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Peak Saunas

Slideshow about our brand

Included free with every Peak Sauna

Meet Peak Wellness Club

Peloton didn’t just sell bikes. They built guided fitness. We did the same for wellness — a platform that tells you exactly what to do in your sauna, every day.

🎧Daily Guided Sessions

A new 20-min audio session every day. Like having a personal coach in your sauna — press play and follow along.

Celebrity & Expert Protocols

The exact sauna protocols used by elite athletes and longevity doctors. The knowledge people pay thousands to access — included.

🎯30-Day Transformation Programs

5 structured programs — sleep, recovery, metabolic health, longevity, and pain relief — built by longevity researchers.

📚New Owner Onboarding Course

11 lessons covering setup, first session, and heat adaptation. Know exactly what to do before your sauna arrives.

🧬 Peak Longevity Lab™ Access

Members get priority access to our personalized biomarker program — 160+ panel, custom protocol, and ongoing optimization. For those ready to go all in.

Included free with every Peak Sauna · 60-day trial · Cancel anytime after

THE PEAK PERFORMANCE PODCAST

Why We Built the
Peak Wellness Club

Product-only brands are dying. Austin breaks down the shift happening in health brands right now — and why the sauna is just the beginning of what we built for you.

Our #1 Best-Seller: Fuji Infrared Sauna + Red Light

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Why Infrared Saunas with Full-Body Red Light Therapy?

Because real results require more than heat alone.

True wellness benefits come from full-spectrum infrared—near, mid, and far wavelengths working together—paired with medical-grade, full-body red light therapy that supports cellular energy, recovery, circulation, and skin health from head to toe.

Most infrared saunas stop at far-infrared or add a small red light panel as an afterthought. Peak Saunas are different. We combine true full-spectrum infrared, integrated full-body red light, and smart app-based control into one seamless system—designed to be effortless, precise, and consistent.

Shop Our Collection By Size

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5 Person Saunas

Reach Peak Wellness at Home

Health, wellness, and longevity are important to you. You want to feel better so you can do more and live fully for as long as possible. We launched Peak because of the health transformations we achieved through infrared therapy and want to bring our exclusive wellness technology to you. The magic of our infrared sauna plus red light therapy is in the science. 

SAUNA SELECTOR QUIZ

Don't Know Where To Start?

Take our 30-second Sauna Quiz and earn a voucher worth up to $300 to apply to your sauna order.

From the Wellness Blog

Infrared Sauna and Brown Fat: The Metabolic Tissue That Burns Calories
Mar 24, 20260 comments

Infrared Sauna and Brown Fat: The Metabolic Tissue That Burns Calories

Brown adipose tissue is metabolically active fat that burns energy to generate heat. Infrared sauna may influence brown fat through thermoregulatory mechanisms — here's the science.
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The 30-Day Infrared Sauna Protocol: A Week-by-Week Guide to Building the Habit
Mar 24, 20260 comments

The 30-Day Infrared Sauna Protocol: A Week-by-Week Guide to Building the Habit

A structured 30-day infrared sauna program covering temperature progression, session timing, what to expect each week, and how to build a sustainable long-term practice.
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Stretching in the Sauna: A Guide to Safe, Effective Flexibility Work in Infrared Heat
Mar 24, 20260 comments

Stretching in the Sauna: A Guide to Safe, Effective Flexibility Work in Infrared Heat

```markdown title: "Stretching in the Sauna: A Guide to Safe, Effective Flexibility Work in Infrared Heat" slug: gsc-stretching-in-the-sauna description: "Learn how to safely stretch in an infrared sauna. Evidence-based guidance...
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