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The PEAK guide

A little clarity.
A better choice.

Understand the therapies. Find your fit. Feel ready for your first session.

A quiet moment inside a PEAK sauna, photographed in Los Angeles

Start here

Two therapies.
Know the difference.

Infrared heat and red light do different things. Get to know each one before you choose your sauna.

Understand infrared Explore red light

Find the right fit.

Indoor or outdoor. A solo pause or room to share. Start with how you want to use your space.

Explore indoor Explore outdoor Compare models

Make room for your routine.

Check the footprint, access and electrical needs before your sauna arrives. Most owners assemble it themselves.

Plan your setup Find your owner’s manual

Your sauna is the start.

Your daily guided session is ready. Show up, press play, and build the habit with PEAK. Included with your sauna.

Explore the Club

About PEAK

Who we are, why we built PEAK, and answers to common questions.

Our story From the founder FAQs

PEAK offers & news

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