Peak Longevity Lab™
A six-month, world-class longevity program — designed around you, and only you.
It’s time to stop guessing. Let a team do it with you — 160+ biomarkers, a functional medical team that actually watches your data, and a six-month protocol built around your exact biology and the sauna you already own.
You’ve been the only one watching your own health.
“Your labs came back normal.”
Normal means you’re not in crisis. It doesn’t mean you’re optimized. Standard bloodwork checks 15–20 markers against ranges built for sick populations — not high performers. You can sit squarely inside “normal” and still be running at sixty percent.
You feel off — but nothing shows up.
The 2pm energy drop. Sleep that should be good but isn’t. Recovery that’s slower than it used to be. These aren’t personality traits. They’re data — and the data shows up in your markers long before symptoms get loud enough for a doctor to name.
You’ve become your own coordinator — by necessity.
New supplement? Research it yourself. Strange result? Two hours on Google. Connecting the dots between three different doctors who never talk to each other. You’ve been doing the work no one else was doing — and it’s exhausting.
It was never about the tests.
Anyone can sell you a blood panel. What changes everything is the moment someone has your results in front of them — and picks up the phone before you have to ask.
Peak Longevity Lab is built around that single idea: that a team is actually watching your data, knows what to do with it, and is accountable to your outcomes. Not a portal. Not an algorithm. People whose job is to make the next decision with you.
“Once you’ve had a team watching your data and building around it, going back to doing it alone isn’t something you want to do.”
Precision diagnostics. A real team. A protocol built only for you.
160+ biomarker baseline & genomics
The most comprehensive picture of your health available outside a research institution. Hormones, metabolic and inflammatory pathways, micronutrients, cardiovascular risk, and your genomics — mapped and interpreted by your clinical team, not flagged by software.
A functional MD and a dedicated concierge
A functional medical doctor who reads the patterns between your markers — and a concierge who knows your case as well as you do, routes every question to the right specialist, and makes sure nothing falls through the cracks. One point of contact. Total accountability.
A six-month protocol calibrated to your data
From your baseline, your team builds a protocol across nutrition, supplementation, sleep, recovery — and your sauna sessions, timed and dosed around your recovery markers. The best recovery tool in the world stops being a guess and starts working for you on purpose.
Monthly reviews & a full re-panel
Your biology moves; your protocol moves with it. Every month your team reviews your progress and adjusts when the data calls for it. At six months, a complete re-panel measures exactly how far your markers have moved — so you don’t just feel better, you know why.
“The first time in years I felt like I wasn’t doing it alone.”Austin Laudenslager · Founder, Peak
You don’t get a plan. You get a team.
Every member has real people working on their specific results — not a dashboard, not a generic PDF.
Your single point of contact
From day one, one person coordinates your panel, schedules your reviews, routes your questions, and ensures nothing slips. The person you’d be working with went through the entire program himself before we opened it — so when he tells you what the first 30 days feel like, he isn’t reading a script.
Clinical interpretation
A functional medical doctor reviews your 160+ markers — not just for red flags, but for the patterns between them that tell the real story. They translate complex data into a clear picture of where you actually stand against optimal for your age and goals.
Sleep specialist
Sleep is where the majority of cellular repair, hormone production, and cognitive consolidation happen. Your protocol is built around your cortisol curve and sleep markers — using your sauna sessions as a primary lever for deeper, more restorative sleep.
Nutritionist
Designs your nutrition around your actual biomarker results — calibrated to your specific deficiencies and goals. Not generic advice. Recommendations with a reason behind every one.
Sauna & recovery specialist
Reads your inflammatory markers, heat-shock response, and cardiovascular data to build a sauna protocol calibrated to your biology — precise frequency, duration, and sequencing, built around how your body actually recovers.
Recovery, measured. The sauna you already own — finally working on purpose.
From first call to measurable results.
Your discovery call
A 20–30 minute conversation with your concierge. He walks you through exactly what the program looks like for someone in your situation, answers every question, and tells you honestly whether it’s a fit. No obligation.
Your 160+ biomarker baseline
Your comprehensive panel and genomics are ordered and completed at a local draw center. Your clinical team reviews everything — establishing exactly where you sit relative to optimal, not just whether you’re “in range.”
Your protocol is built and delivered
Your MD, nutritionist, sleep and recovery specialists collaborate on a protocol specific to your markers — nutrition, supplementation, sleep, sauna timing and recovery sequencing. Everything calibrated to your data.
Monthly reviews & adjustments
Every 30 days your team reviews your progress, updates your targets, and adjusts where the data calls for it. Someone is always watching — so you stop second-guessing what you might be missing.
Your six-month re-panel
A full re-panel measures exactly how far your markers have moved. By the end, you don’t just feel different — you can see precisely why it worked, in your own numbers.
Built to a standard, priced to match it.
Peak Longevity Lab is a private, high-touch program — functional medicine, advanced diagnostics, and a dedicated team, coordinated as one. It is not for everyone, and it isn’t priced to be.
We’ll walk you through exactly what’s included — and the investment — on your discovery call, once we understand your situation.
Book your discovery call.
Pick a time below for a 20–30 minute call with your concierge. He’ll walk you through what the program looks like for your situation — and tell you honestly whether it’s a fit.
Prefer email? Reach Essie directly at essie@peaksaunas.com