Skip to content

Peak Saunas

Slideshow about our brand

Included free with every Peak Sauna

Meet Peak Wellness Club

Peloton didn’t just sell bikes. They built guided fitness. We did the same for wellness — a platform that tells you exactly what to do in your sauna, every day.

🎧Daily Guided Sessions

A new 20-min audio session every day. Like having a personal coach in your sauna — press play and follow along.

Celebrity & Expert Protocols

The exact sauna protocols used by elite athletes and longevity doctors. The knowledge people pay thousands to access — included.

🎯30-Day Transformation Programs

5 structured programs — sleep, recovery, metabolic health, longevity, and pain relief — built by longevity researchers.

📚New Owner Onboarding Course

11 lessons covering setup, first session, and heat adaptation. Know exactly what to do before your sauna arrives.

🧬 Peak Longevity Lab™ Access

Members get priority access to our personalized biomarker program — 160+ panel, custom protocol, and ongoing optimization. For those ready to go all in.

Included free with every Peak Sauna · Free Lifetime Access to Peak Wellness Club

PEAK WELLNESS CLUB

Our Community Is Showing Up

Real Peak Sauna owners. Real sessions. Updated daily.

Our #1 Best-Seller: Fuji Infrared Sauna + Red Light

THE PEAK PERFORMANCE PODCAST

Why We Built the
Peak Wellness Club

Product-only brands are dying. Austin breaks down the shift happening in health brands right now — and why the sauna is just the beginning of what we built for you.

Featured In

badges

Why Infrared Saunas with Full-Body Red Light Therapy?

Because real results require more than heat alone.

True wellness benefits come from full-spectrum infrared—near, mid, and far wavelengths working together—paired with medical-grade, full-body red light therapy that supports cellular energy, recovery, circulation, and skin health from head to toe.

Most infrared saunas stop at far-infrared or add a small red light panel as an afterthought. Peak Saunas are different. We combine true full-spectrum infrared, integrated full-body red light, and smart app-based control into one seamless system—designed to be effortless, precise, and consistent.

Shop Our Collection By Size

1 Person Saunas
2 Person Saunas
3 Person Saunas
4 Person Saunas
5 Person Saunas

Reach Peak Wellness at Home

Health, wellness, and longevity are important to you. You want to feel better so you can do more and live fully for as long as possible. We launched Peak because of the health transformations we achieved through infrared therapy and want to bring our exclusive wellness technology to you. The magic of our infrared sauna plus red light therapy is in the science. 

SAUNA SELECTOR QUIZ

Don't Know Where To Start?

Take our 30-second Sauna Quiz and earn a voucher worth up to $300 to apply to your sauna order.

From the Wellness Blog

Zone 2 Cardio and Longevity: The Most Important Exercise You're Not Doing
Apr 15, 20260 comments

Zone 2 Cardio and Longevity: The Most Important Exercise You're Not Doing

Most people equate fitness with intensity. High-intensity interval training, competitive sports, and hard workouts dominate fitness culture. But for longevity, Zone 2 cardio—moderate-intensity aerobic exercise—is far more important. Understanding why...
Read more Arrow
VO2 Max as a Longevity Predictor: Better Than Cholesterol?
Apr 15, 20260 comments

VO2 Max as a Longevity Predictor: Better Than Cholesterol?

VO2 max—the maximum amount of oxygen your body can utilize per minute—is one of the strongest predictors of lifespan. A person with high VO2 max at age 50 will likely...
Read more Arrow
How Temperature Affects Sleep Quality (The Science of the Bedroom)
Apr 15, 20260 comments

How Temperature Affects Sleep Quality (The Science of the Bedroom)

Temperature is one of the most powerful environmental factors controlling sleep quality, yet most people ignore it. Your bedroom temperature has a larger impact on sleep architecture than most interventions....
Read more Arrow
🎯 Not Sure? Take Quiz
/* Cart Icon Pulse Animation — Peak Saunas */