Peak Saunas Wellness Blog
What to Know About Red Light Therapy in Infrared Saunas
Red light therapy has been making waves in the wellness community. With its gentle, soothing glow, it's becoming a favorite addition to many wellness routines. More recently, it’s found its...
Read more
How Red Light Therapy Enhances Sauna Sessions
Red light therapy has recently gained significant popularity as a go-to wellness treatment. It's a technique that uses low-wavelength red light to help in various health areas, from skin health...
Read more
The Power Of Sauna Light Therapy: All About Chromotherapy
Self-care and wellness play crucial roles in our health. A good sweat session in a sauna can offer many benefits. But did you know you can make your sauna experience...
Read more