Welcome to the Peak Wellness Blog
Why Is My Sauna Door Warping?
It's frustrating when something as small as a door can mess up your relaxation time. If you've ever stepped into your sauna only to find the door doesn't close right,...
Read more
Choosing the Perfect Location for Your Home Sauna
Installing a home sauna can be a rewarding addition, offering a personal retreat within the comfort of your own space. Whether it's a cozy hideaway for relaxation or a means...
Read more
How Traditional Saunas Improve Circulation
Traditional saunas have been cherished for centuries, not just for their relaxing warmth but also for their impressive health benefits. One of the standout advantages is how they boost circulation,...
Read more
Fixing Sauna Flooring Problems
Keeping sauna flooring in good condition is important for both safety and enjoyment. Whether you've got a home sauna for a relaxing retreat or you're in the process of finding...
Read more
Compare Types of Infrared Saunas
Infrared saunas are becoming a go-to choice for people looking to relax and recharge at home. With a focus on comfort and health benefits, more individuals are turning to this...
Read more
Infrared Sauna Buying Guide
Infrared saunas are quickly becoming a favorite addition to home wellness spaces. More people are turning to these efficient and relaxing heat sources as a way to unwind, support detox...
Read more
Health Benefits of Infrared Saunas
Infrared saunas are becoming a cherished part of many wellness routines. Unlike traditional saunas that rely on hot air or steam, infrared saunas use special light to create warmth, allowing...
Read more
The Health Benefits of Infrared Rays
Infrared rays are capturing attention in wellness circles for their unique benefits. Unlike traditional heat sources, infrared rays deliver heat directly to the body, which can enhance well-being in several...
Read more
How to Use Saunas for Post-Workout Recovery
After working out, your body goes through several processes to repair itself and build strength. Post-workout recovery is an essential part of any training regimen, playing a significant role in...
Read more
Dealing with Cracks in Sauna Wooden Panels
Wooden panels are a key feature of many sauna designs, bringing both aesthetic appeal and natural warmth. However, with time, these panels can develop cracks, posing a problem for sauna...
Read more
Best Timeframes for Sauna Use During the Year
Having a sauna at home can easily transform any ordinary day into a spa-like retreat. By stepping into a warm, soothing environment, you can unwind, relieve stress, and promote a...
Read more
What's Wrong with My Sauna Timer?
A working sauna timer is a handy feature that enhances the experience of enjoying a sauna session. It allows you to relax without constantly watching the clock, ensuring your time...
Read more