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My Husband Wasn’t Himself Anymore… Until We Found This

He Was Slowing Down, Sleeping Poorly, and Gaining Weight — Until a Simple 25-Minute Routine Changed Everything

June 6, 2025 | 3:25PM EST

by Kathy Jermaine

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I’ve been married to Jim for 38 years.


We’ve weathered everything together — raising kids, moving cross-country twice, saying goodbye to loved ones, and recently, retiring within the same six months.


But I’ll be honest: nothing prepared me for what the last couple of years were like.


Because even though Jim was finally free from the 9-to-5 grind… it felt like we were losing something else entirely:


His spark.


Instead, I was sitting in an expensive wooden box that barely made me break a sweat.


That disappointment marked the beginning of a 3-month obsession that would completely change how I viewed the infrared sauna industry.

He Was Still There — But Something Had Shifted

Jim was never the type to complain. But I could see it — and feel it.


He wasn’t sleeping well. I’d hear him tossing and turning. He’d get up two, three times a night. He started falling asleep in the recliner most afternoons, and yet, he’d wake up the next morning still groggy and stiff.


Then came the weight. It crept up slowly — 5 pounds here, 10 there. He joked about it at first, but I could tell it bothered him. His shirts didn’t fit the same. He’d pass by the mirror a little too quickly.


But the hardest part was how he moved.


Getting off the couch took effort. His knees ached. He stopped going on morning walks with me. Said his back needed “a minute” to loosen up each morning.


He was only 67, but in just a few short months, it felt like he had aged years.

He Used to Be the Guy Who Fixed Everything. Now I Was Trying to Fix Him

I knew something had to change when we were watching the grandkids one weekend. Our youngest — Maya — asked Papa to come outside and play tag.


And he couldn’t.


His knees were bothering him. His breath was short. He gave her a smile and said, “Maybe later, sweetheart.”


But I saw the way he looked at me when she ran off.


He felt helpless. And I felt heartbroken.


That night, I started researching.


I wasn’t going to let this slow, quiet decline take away the man I’ve known for almost four decades. Not without a fight.

I started to understand why traditional sauna lovers dismiss infrared saunas as "not real saunas." Because most of them simply aren't hot enough to trigger the physiological benefits that make saunas therapeutic.


The budget Amazon units were even worse, barely reaching 120°F and emitting chemical smells that gave people headaches.


One review mentioned needing to air out their garage for days because of the toxic fumes.


I was about to give up…

Infrared Saunas Kept Coming Up… But I Was Skeptical

I didn’t know much about saunas beyond the kind you find at spas. But article after article pointed to infrared sauna therapy as a proven way to:


✅ Boost circulation

✅ Improve sleep quality

✅ Help with metabolism and weight control

✅ Ease joint pain and stiffness
✅ Reduce stress

The more I read, the more it made sense. Infrared heat doesn’t just warm the air — it penetrates the body more deeply, stimulating blood flow and sweating at a lower temperature.


One study I found showed infrared sauna use helped people with high blood pressure and even early-stage heart issues see real improvements in cardiovascular health.


It sounded almost too good to be true.


But we weren’t ready to spend thousands without knowing what we were getting.

Most Brands Looked Fancy — But Had Terrible Reviews

Wooden sauna cabin with glass door next to a large potted plant indoors.

I started comparing different brands.


That’s when I hit the same frustration so many others hit:


  • Some saunas looked beautiful in pictures but barely heated up.

  • Others used low-quality wood that arrived with chemical smells.

  • One even had reviews about cracked glass and warped panels.

Even the expensive ones had complaints like:


“Takes forever to heat.”

“Doesn’t make me sweat.”

“Customer service just reads from a script.”


It felt like the wellness industry had figured out how to make things look premium… but not actually be premium.

Then I Spoke to Danielle at Peak Saunas — and Everything Changed

I almost closed the browser tab — and then I saw a post in a wellness forum from someone who mentioned Peak Saunas.


They weren’t the biggest name, but the person raved about their support, build quality, and real results.


So I called.


And that’s when I met Danielle — their general manager and lead product expert.


No sales pitch. No pressure. Just genuine conversation.


She asked about Jim — not just our budget, but what he was struggling with. She explained which models were best for back and knee support, how their full-spectrum infrared worked, and why low-EMF construction matters for people with sleep issues.


She even helped me pick a size that would fit in the corner of our spare room without crowding it. She told me most customers feel a difference within the first few sessions.


We placed the order the next day. Only 25% down to reserve it, and it was fully crated and shipped quicker than we expected.

But it wasn't just the smart features that impressed me. I noticed I was handling work pressure better and staying calm when things got chaotic.


4. My Doctor Couldn't Believe My Heart Health


At my annual checkup, my doctor actually did a double-take at my results. "Whatever you're doing, keep doing it," she said. My blood pressure and heart rate had improved more in 6 months than in the previous 5 years combined.


Turns out there's real science behind this. A clinical study with heart failure patients showed that just 15-minute infrared sauna sessions significantly improved cardiovascular function, with one group seeing dramatic reductions in heart irregularities (Beever, 2009).¹

5. I Started Looking Noticeably Younger


The medical-grade red light therapy was working in ways I could actually see. My skin became tighter, fine lines around my eyes started disappearing, and my complexion improved dramatically.

My wife was the first to notice the change. "Your skin looks amazing!" I started getting similar comments from friends and colleagues.

The Day It Arrived Felt Like Christmas Morning

Jim lit up when he saw the crate.


It took us just under an hour to put together — no missing parts, no weird smells, no wobbling. The Canadian Hemlock wood felt solid and warm to the touch. The instructions were simple.


Everything just fit.


He downloaded the WiFi app on his phone and set it to preheat. I helped him set the Bluetooth speakers to play one of his old jazz playlists. Then he stepped in.


I watched from the doorway as he leaned back, let the red light glow wash over him, and smiled for the first time in weeks.

Before and after weight loss comparison with product displayed in center.Two-photo comparison showing a woman's transformation in different outfits and settings.Side-by-side comparison of a woman's weight loss transformation with a 'Burn' supplement bottle.Side-by-side comparison showing weight loss before and after product use.Before and after weight loss comparison of a person in black attire.Two side-by-side mirror selfies show a woman's weight loss progress.

After One Week, I Saw a Change

We didn’t expect miracles — but we noticed small wins right away:


  • He started sleeping through the night.

  • His mood improved.

  • His energy was steady during the day.

After two weeks, his joints weren’t creaking in the morning. He could bend and reach without wincing.


He was moving with more confidence — less guarded, less stiff. By week four, he had dropped nearly 7 pounds.


He wasn’t doing any new workouts. Just 25 minutes in the sauna, 4–5 nights a week.


The sauna wasn’t just a wellness tool — it became his ritual. He’d go in with a podcast, dim the chromotherapy lights, and just unwind.


And I started joining him sometimes too.

Wooden sauna cabin with glass door next to a large potted plant indoors.Wooden sauna cabin with glass door next to a large potted plant indoors.
Before and after weight loss comparison with product displayed in center.Two-photo comparison showing a woman's transformation in different outfits and settings.Side-by-side comparison of a woman's weight loss transformation with a 'Burn' supplement bottle.Side-by-side comparison showing weight loss before and after product use.Before and after weight loss comparison of a person in black attire.Two side-by-side mirror selfies show a woman's weight loss progress.

We Got Our Evenings Back

Our evenings had slowly turned into quiet, disconnected routines.


He’d fall asleep watching the news, I’d read or scroll on my tablet. But with the sauna, we started talking again.


We’d take turns using it, then sit together and talk. Sometimes we’d listen to music. Sometimes we’d just enjoy the quiet.


It became our reset button.


I can’t count the number of times Jim has come out of a session, towel around his shoulders, smiling and saying, “that felt amazing.

Before and after weight loss comparison with product displayed in center.Two-photo comparison showing a woman's transformation in different outfits and settings.Side-by-side comparison of a woman's weight loss transformation with a 'Burn' supplement bottle.Side-by-side comparison showing weight loss before and after product use.Before and after weight loss comparison of a person in black attire.Two side-by-side mirror selfies show a woman's weight loss progress.

His Doctor Was Blown Away

At his next check-up, Jim’s blood pressure was down, resting heart rate improved, and his weight was back in a healthy range.


The doctor asked what changed.


Jim just said, “We finally found something that works.”

Before and after weight loss comparison with product displayed in center.Two-photo comparison showing a woman's transformation in different outfits and settings.Side-by-side comparison of a woman's weight loss transformation with a 'Burn' supplement bottle.Side-by-side comparison showing weight loss before and after product use.Before and after weight loss comparison of a person in black attire.Two side-by-side mirror selfies show a woman's weight loss progress.

Type 1: ​​Hydrolyzed bovine collagen – Helps keep skin firm and smooth while making hair stronger.

Type 2: Chicken bone broth collagen – Supports joints, making movement easier and more comfortable.

Type 3: Bovine bone broth collagen – Keeps muscles and blood vessels strong while hydrating skin.

Type 5: Hydrolyzed fish collagen – Supports healthy aging by strengthening hair, nails, and organs.

Type X: Eggshell membrane collagen – Helps keep joints and bones strong, easing everyday aches.

Person holding an open cardboard box with a colorful product inside.Person in green leaf-patterned outfit holding a colorful box outdoors.Person holding an open pink box with three containers inside, waving.
Person holding a collagen supplement container and a smoothie in a kitchen.Person holding a pink box with three containers inside.
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Robert M.

'Five gold stars in a row on a white background.'
Reviewed in the United States on June 3, 2024

Verified Purchase

“Austin and his team are AMAZING to work with. You can have peace of mind knowing that they will communicate throughout the process and go the extra mile to ensure your satisfaction.”

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54 people found this helpful

Brian

'Five gold stars in a row on a white background.'
Reviewed in the United States on May 5, 2024
Verified Purchase

The customer support was the best that I have ever experienced. The sauna heats up quick and the lighting and Bluetooth systems are a very nice feature.

76 people found this helpful

Kim C.

'Five gold stars in a row on a white background.'
Reviewed in the United States on June 26, 2024
Verified Purchase

I received my sauna and I am ABSOLUTELY loving it! Even my husband is enjoying the benefits of using it. It was packaged very well when it arrived. It was pretty easy to put together.

If you are on the fence like I was for many months don't wait, get one asap you won't regret it! I have more energy and just overall feel better. What sealed the deal for me was the company’s lifetime warranty on the sauna.

40 people found this helpful
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Limited-Time Opportunity


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PLUS:

Lifetime Warranty on the sauna
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✅ Real, friendly support from Danielle and her team — not a call center


Peak Saunas is currently offering its best deal ever, but supply constraints mean only a few units remain in their current batch.


SPECIAL OFFER - SAVE $3,001 INSTANTLY
$8,999 $5,998

🎁
3 FREE Premium Bonuses


✅ Bonus #1: Sauna Success Toolkit Custom protocols and wellness tips for new users

✅ Bonus #2: PeakGuard Ultra-Secure Crate Packaging
(It costs about $500, but it's free for you)

✅ Bonus #3: Premium Floor Protection Mat

Lifetime Warranty on all components
Only 25% Down Payment

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Don't Wait Like We Did

I know how easy it is to put things off. To think, “Maybe next month. Maybe after the holidays.”


But the truth is: the longer we waited, the worse things got.


Now, I watch Jim get up with energy, move with ease, and chase the grandkids without holding back.


We didn’t just buy a sauna. We bought our life back.


If you’re ready to feel like yourself again — or help your spouse feel like themselves again — this might be your sign.


With industry-wide shortages, missing this batch means waiting until September. Only few units left at this special pricing.

👉 Claim Your $3,001 Savings 🚨

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In This Article

I Spent 3 Months Researching the "Perfect" Home Sauna

I Became the Guy Who Tests Everything

What I Found Nearly Made Me Give Up

The Discovery That Changed Everything

The Moment I Knew This Was Different

5 Health Changes That Shocked Me Most

I'm Not the Only One

Limited-Time Opportunity

Don't Wait Like I Did

References

1 Beever R. Far-infrared saunas for treatment of cardiovascular risk factors: summary of published evidence. Can Fam Physician. 2009 Jul;55(7):691-6. PMID: 19602651; PMCID: PMC2718593.


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Johny Devon

Can anyone vouch for this sauna? Thinking about ordering but wanna be sure it’s worth it.

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Wilma Vernon

Honestly, I thought I’d have to live with back pain and low energy forever. But Peak Saunas changed everything. I’m sleeping better, my pain’s gone, and I finally feel like myself again. It’s been a total game-changer for my health and routine!

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Mike T.

I bought mine at full price and now they’re offering over $3,000 off plus bonuses? Seriously!?

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Skyler Graig

Anyone know how long shipping usually takes?

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Marie Campbell

Mine got here in just under a week! Delivered in a super sturdy wooden crate too. Honestly, it was all way smoother than I expected.

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24 min
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Emma Jefferson

Ugh, being a mom is just exhausting. I was feeling it HARD—sluggish, achy, and like my body was running on empty. A friend mentioned infrared saunas helping with recovery and energy, so I did some digging. I ended up getting a Peak Sauna. Honestly? I'm shocked at the difference. I’ve got more energy, my joints feel way better, and I actually look forward to that quiet time every evening. If you're a mom feeling the burnout, this might be the best thing you do for yourself.

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Rosie Herbert

Wow, this is crazy, have ordered one now
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James Peyton

No second thoughts, just grab one. Totally worth it.

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Paula Remington

Wow looks amazing, has anyone actually tried it?

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John M.

Yeah, I’ve had mine a few weeks. My knees used to ache constantly and I was always drained. The red light therapy and heat combo is unreal—less pain, more energy, and just a better vibe overall.

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Agnes Graeme
I just ordered mine! Cannot wait for it.
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Mark Bradley

I want one so bad, I'm gonna buy it this weekend when my paycheck hits!!

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Ethel Dean

Anyone know how quick the delivery is? Want to surprise my sister with one.

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Clara Milton

Mine showed up in just a couple days, super fast.

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Emma Shelby

Your sister will be happy! Perfect gift

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Alex Prescot

Okay, so I was feeling completely drained. Tired, achy knees, just worn out by the end of the day. Then I heard about the Peak Saunas Everest with its full-spectrum infrared heat and red light therapy. Decided to give it a shot. Honestly? After a few weeks, I’m actually feeling energized and way more comfortable. If you’re feeling run down like I was, this might be exactly what you need. 🙌

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Anna Madison

I don’t like taking pills, but I couldn’t ignore how off I felt anymore. Saw someone post about Peak and figured, why not? It’s only been a few weeks but I feel lighter, more alive. Just better overall.

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Clara Milton

I’ve actually been using mine right after workouts, and it’s made a huge difference. My recovery time is way faster, and I’m not as sore the next day. Honestly didn’t expect it to help this much.

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Michael Orson

Totally get that! I’ve been using it post-run too and it’s become part of my routine. Muscles feel looser, and I sleep better on those days. It’s like active recovery without the ice packs 😂

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David Mayson

Just got my Peak Saunas Everest delivered. Wasn’t sure what to expect, but wow — I felt a difference almost immediately! Can’t wait to see how I feel after a few weeks. Definitely feeling more like myself already!

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